Tiredness. I took an hour nap after my morning walk, dragging much of the day.
Perhaps fatigue. Perhaps I've been in denial about the effects of detoxing off wheat, oats, and dairy. Highly likely.
My food's been clean and noncombined today (e.g., no protein w/starch or fruit). (Those combination rules are a trip, by the way. I've been eating 'wrong' according to them, my whole life. Am interested to see what difference, if any, they make.)
Had a plate of salad greens w/cukes and homemade tahini. Thought all was well, but got a small wave of nausea moments ago. Too much apple cider vinegar to thin the dressing? Body not ready for the fat in the tahini? Hard to know.
It's 6:24 pm, and I may just go to bed. Pooped and useless.