Here's Merritt on what we can do to interrupt insulin resistance. And yes, the solution does include reducing carbs.
Monday, June 3, 2013
Interrupting Insulin Resistance
Merritt Wellness (led by Dr. Marlene Merritt) has several YouTube videos on the challenges of sugar (and other carbohydrates), insulin resistance, and diabetes. I value them because they are clear, no-nonsense, and short.
Here's Merritt on what we can do to interrupt insulin resistance. And yes, the solution does include reducing carbs.
Here's Merritt on what we can do to interrupt insulin resistance. And yes, the solution does include reducing carbs.
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